A seasonal favorite with its bright and refreshing flavor watermelon juice is known to aid in healthy weight loss. Rich in vitamin A, C, and B6 this juicy fruit helps maintain eye health, strengthen immunity, heal wounds, prevent cell damage, promote healthy teeth and gums, increase brain function and energy production.
With an even higher lycopene content than tomatoes, watermelon can help fight heart disease and several types of cancer such as prostate.
A great juice for before and after workouts as it helps maintain the body’s proper electrolyte and acid-base balance, reducing muscle soreness.
Watermelon is also known to helps lower the risk of high blood pressure but its most prized health components may be the amino acids citrulline and arginine, which can create healthy arteries, blood flow and overall cardiovascular function. Cool down and power up with this secret healing cocktail!