Beautiful day for a beautiful day spring equinox + libra full moon has us channeling all the sweet and flowy goddess vibes ~ this smoothie bowl couldn’t be a more perfect fit! As we flow into spring, we’re thinking about how we can shed what we no longer need. The moon’s fullness reminds us that everything happens in cycles and we need to let go in order to fill up again. We’re making space for things to get lighter, brighter and expansive. Spring, we’re ready for you. Bring on rebirth, possibility and sunshine ️ What is your intention?Seal it with an equinox ritual. Sprinkle flowers everywhere, light some candles to honor the light and get together with your tribe to celebrate it. We can’t wait to hear what magic you’re creating @beautifulsmoothies

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feelin sweet cus it’s pancake day baby 🥞 loving this easy vegan & gluten free recipe via @vaneljaMakes about 7 small pancakes 1 ripe banana½ cup rolled oats½ cup oat milk (or other vegan milk)1 tsp baking powder1 tsp vanilla extract Place all ingredients into a blender and blend until smooth. Let the dough thicken for about 20 minutes. Heat a frying pan over medium heat. Drop about 2 spoonfuls of the batter onto the pan and cook until the surface looks almost dry. That should take about 2 minutes. Flip, and cook until nicely browned on the other side. Repeat with the remaining batter. If the pancakes remain too pale, lift the heat up a bit or if they get too brown, lower the heat.

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GIVEAWAY ALERT @lovegracefoods & @Thematchareserve have partnered up to offer you some of their special treats! ️ The rules are simple:1. follow both accounts @lovegracefoods & @thematchareserve2. tag 2 friends who love healthy foodsThe winner will be announced on both accounts Thursday and the lucky one will receive @thematchareserve's best seller matcha (ultra premium, vanilla and chocolate) & the probiotic hot chocolate from @lovegracefoods.Good luck!

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Lazy oatmeal for a lazy Saturday ️ recipe @fivesechealth ・・・CREAMY oatmeal- 1/2 mashed – 1 cup rolled oats- 2 cups water- 1 tbsp pea protein (optional)- 1/2 tsp CardamomTopping- hemp hearts- Pink dragon fruit- Oat milk that I added after this photoSTEPSMash the banana in a saucepan, add oats, water, cardamom, protein powder and let simmer on medium heat while stirring until thick and creamy. Serve with toppings! …#plantbaseddiet #hclfvegan #hclf #coconutbowls #veganbowl #govegan #plantbasedprotein #healthyvegan

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Beauty Giveaway Alert! We're giving away a #CleanBeauty kit with our favorite ladies from @onomiebeauty and @aquishair ! The kit includes:The Aquis Prime Starter Kit and the Rapid Dry Hair Turban in Chevron (a $70 value!) A 2-Day Juice Cleanse from Love Grace Foods (a $112 value!)Onomie's Complete Complexion Trio & Boosting Lip + Cheek Stick (a $125 value!)To enter:1. Like this post2. Follow @aquishair, @onomiebeauty, and @lovegracefoods – we'll be checking! 3. Tag a friend in the comments below. Each comment counts as one entry. …..(This #sweepstakes is in no way sponsored, administered or associated with Instagram. By entering, entrants confirm they are 18+ years of age, release Instagram of responsibility, and agree to Instagram's terms of use. Winners will be contacted by direct message 2 days after the date this post was posted. Exclusive to the US & Canada).

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🥥 GIVEAWAY! 🥥 We know cold winters can have us craving all the sweet treats! So we’ve teamed up with our friends over at @Coconut.Cloud for a natural and nutritious giveaway to help you make the best choices Enter to win Coconut Cloud creamers and our love.immunity superfood hot chocolate – literally everything you need for your all your sweet superfood latte creations this winter! ️ Rules to enter below:To enter: 1. Follow @Coconut.Cloud and @lovegracefoods on IG 2. Like this photo on both accounts 3. Tag ONE friend below in the comments. You can enter as many times as you’d like. One tag per post. The giveaway ends 2/8/19 at 11:59pm PST. Good luck! Each winner will be contacted via direct message. This giveaway contains food products, so you must be 18 years or older and a U.S. resident in order to win. By entering, you acknowledge that this giveaway is in no way sponsored, endorsed or administered by or associated with Instagram, and you release Instagram of all responsibility

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It's GIVEAWAY time! We’ve teamed up with @madeinnature to hook you up with some tasty, feel-good snacks! Just follow these steps to enter to win our superfood hot chocolate and a bundle of coconut chips for the dreamiest winter treat!🥥 so easy!1. Follow @madeinnature & @lovegracefoods2. Like this photo.3. Comment & tag your snack buddy.Contest ends 11:59pm PST on 2/6. One winner will be selected on or around 2/8. US entries only, please. This giveaway is in no way sponsored, endorsed or administered by Instagram or Facebook.

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Happy lunar new year! last night we experienced a powerful new moon in Aquarius propelling us into a fresh lunar new year 🧧of the pig according to Chinese astrology! And how awesome it is to have another fresh start ️ we’ll take it anyone else feel the same?! We’re so grateful to have the opportunity to reassess our goals and priorities since 2019 began. In the middle of winter it can be a little harder to keep the fire going and stay on track. So let’s begin again and use this powerful energy of the new lunar cycle to catalyze our growth. Let’s breathe a little deeper and make it another fresh sparkly clean start we ritualized it with a juice cleanse, an extra long meditation session, a little (pre)spring cleaning and de-cluttering and and some journalling! What ways have you been shining since 2019 began? And how can you get even closer to the best version of yourself? tell us!

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