7 Foods to Release Stress and Anxiety this Holiday Season

Love Grace Health, Love Your Body, Love Your Mind

  With shopping deadlines, endless sugary temptations and family pressures, is this really the most wonderful time of the year? When it comes to the spirit of giving and radiant, festive d├ęcor we definitely feel the holiday love, but around this time of year stress and anxiety tends to run at an all time high. Know the feeling well? Try …