Mangosteen: The ‘Coolest’ Fruit on Earth.

Love Grace Health, Love Your Body

Surviving summer heat is definitely an art. We know from Eastern Medicine that keeping cool has more to do with balancing energies in our body rather than just drinking lots of iced water. (In fact, the last thing you should do is drink¬†iced water, but that’s for the next¬†blog post.) We know that the body works in a subtle way, …